Vegan Lentil Soup – Food with Feeling

Bringing you main heat, cozy and comforting vibes with this Vegan Lentil Soup! This soup recipe is very easy to make and it’s loaded with nourishing greens, heat spices and lentils, all simmered in a savory veggie broth. A straightforward one pot dinner choice that the entire household will love!

It’s consolation meals season! And there’s nearly nothing extra comforting than a bowl of sizzling soup to heat the physique and soul. My household loves after they odor an enormous pot of my vegan lentil soup cooking away on the range. This flavorful soup is the proper meal for a cold day! It’s thick, creamy and so satisfying.

Why you’ll love this recipe

• It’s wholesome. Lentils are an ideal vegan or vegetarian choice as a result of they’re filled with plant-based protein and fiber. Plus, this soup is stuffed with vitamin B, iron, folate, and different vitamins. 
• It’s budget-friendly. Lentils and the entire different components on this recipe are very reasonably priced, which makes this an ideal meatless dinner to serve the household. 
• Scrumptious and flavorful. The flavors on this lentil soup come from the earthy turmeric and heat cumin. Add some contemporary lemon to tug all of it collectively. So scrumptious!

Substances wanted

Vegan lentil soup is made with healthful, on a regular basis components. It’s the creamiest, coziest meal, excellent for cool fall or winter nights. Listed here are the components wanted:

• Lentils. I normally use inexperienced lentils however brown will work as effectively! I haven’t tried this with purple lentils and I fear that the soup may find yourself a bit too mushy. So if utilizing purple, proceed at your personal warning.
• Onion + Garlic. A should in any good soup recipe!
• Carrots. Technically these are elective, however I like the additional sweetness and vitamin that they provide.
• Vegetable broth. Any sort you have got will work effectively! I’ve been loving the Higher than Bouillon Vegetable Base these days.
• Crushed tomatoes. They add liquid and nice taste to the soup.
• Spices. For scrumptious heat taste, we’re utilizing a mix of cumin, thyme, and curry powder. We’re additionally including 2 bay leaves.
• Lemon juice + zest. For some added freshness!

Tips on how to make this recipe

I’ve been making a model of this lentil soup for a few years now. It’s sometimes a “throw a bunch of stuff within the pot” state of affairs, however I lastly managed to write down it down right into a cohesive recipe for you. It’s so tremendous easy and really satisfying! Right here’s the easy methodology:

For the complete, printable recipe, reference the recipe card on the backside of the web page.

1. Sauté veggies. Warmth a big pot over medium warmth and add within the oil. As soon as sizzling, add within the onion and garlic and prepare dinner for 3 minutes. Subsequent, add within the carrots and prepare dinner till they start to melt, about 8-10 minutes.
2. Add all different components. Enhance the warmth and add within the remaining components minus the lemon juice and zest: dried lentils, crushed tomatoes, broth, cumin, thyme, curry powder, bay leaves, salt + pepper. Stir effectively to mix.
3. Simmer soup. Convey to a simmer and cut back warmth as essential in order that it’s at a really light simmer. Cowl and prepare dinner for 30-35 minutes, stirring continuously.
4. Serve. As soon as cooked, take away the bay leaves and add within the lemon juice + zest. Ladle into bowls and ENJOY!

Suggestions for recipe success

• Type the lentils. Earlier than cooking, shortly sift by means of the lentils to take away any small particles or pebbles. Wash/rinse the lentils totally.
• Simmer gently. Lentils can simply get mushy if they’re cooked on too excessive of a warmth. Simmer the soup gently for tender, however not mushy lentils.
• Change up the feel. To make the soup creamier with much less texture, switch about 1/4 to 1/2 of cooked soup to a blender. Mix till clean after which stir again into the soup. Alternatively, you need to use an immersion blender to do that.
• Skinny the soup. We like this soup thick and hearty, however when you’d prefer it thinner, add in some extra vegetable broth or inventory.

Incessantly requested questions

Serving solutions

• Salad. A light-weight, contemporary inexperienced salad pairs so properly with this flavorful soup.
• Grilled cheese. We love dipping a traditional grilled cheese sandwich into this soup. So good!
• Bread. Crusty bread, pita or naan bread is a simple, but satisfying counterpart to lentil soup.

Storage advice

• Leftovers. Retailer leftovers in an hermetic storage container within the fridge for as much as 5 days.
• Reheat. Heat up leftover soup on the stovetop over medium-low warmth. Add extra broth as wanted to skinny the soup. It’s also possible to rewarm this soup within the microwave.
• Freeze. Place leftover soup that’s utterly cooled in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.

As common, PLEASE let me know when you make this soup and the way you prefer it! You may come again right here and depart a remark or tag me on instagram (@foodwithfeeling).

See how one can make this recipe:

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