Tomato Orzo Soup with Mini Turkey Meatballs

That is a kind of soups you simply can’t cease consuming. The concept first got here to me as a result of I wished to make one thing harking back to these good previous Spaghetti-O’s you in all probability had as a child.

Besides , I figured we’d elevate the flavour a bit with loads of herbs, spices, pesto-infused mini turkey meatballs, orzo (trigger we’re grown-ups now) and a creamy candy coconut milk tomato broth that’s merely OUT OF THIS WORLD DELICIOUS.

I first shared this glorious creamy tomato orzo soup recipe again in January of 2021 — the time of 12 months when all of that annoying hype to “detox” and deal with what to cease doing appears to be the whole lot. At any time when I see these varieties of messages, whether or not it’s within the new 12 months or throughout the vacation season, I prefer to remind myself what I can add to my life. We will actually “reset” by slowing down, rejuvenating and grounding ourselves, transferring extra deliberately, discovering methods to attach with individuals, and naturally, nourishing our our bodies with meals that’s simply as comforting as it’s nutrient-dense. AKA it’s the right time to indicate ourselves some love with an enormous bowl of nutritious grown-up Spaghetti-O’s — are you down?

Belief your lady, and make this soup. You’ll find it irresistible and your children will find it irresistible. The tip.

What’s orzo?

Orzo is a sort of pasta that’s lower brief to appear to be lengthy grain rice. It’s comparable in texture to rice however I like the additional scrumptious chewiness that it provides to soups and conventional pasta dishes. I like to make use of it equally to pearl couscous like in my well-known chicken soup recipe.

Components on this orzo tomato soup

This tremendous creamy tomato orzo soup makes use of tons of pantry staples for an exquisite, simple weeknight dinner that’s principally a hug in a bowl. There’s actually nothing higher than wholesome consolation meals when it’s chilly exterior. Right here’s what you’ll have to make it:

• For the mini turkey meatballs: we’re utilizing lean floor turkey, breadcrumbs, Italian seasoning, garlic powder, red pepper flakes, salt & pepper. I additionally added in a little bit of basil pesto and it was actually phenomenal! My son liked the meatballs on their very own, too! Be at liberty to attempt my homemade pesto for the final word deal with.
• Veggies: you’ll want an onion, carrot & spinach.
• For the broth: the creamy tomato broth is made with garlic, canned crushed tomatoes, light coconut milk (from the can), chicken broth, extra Italian seasoning, salt & pepper.
• Orzo: you’ll additionally want some dry orzo to throw in and make the soup further scrumptious.

Straightforward methods to customise this tomato orzo soup

This glorious soup is simple to customise with totally different ingredient swaps to make it your individual. Right here’s what I can suggest:

• Go gluten free. Merely use a gluten free orzo or swap the orzo for rice, and use gluten free breadcrumbs within the meatballs.
• Hold it vegetarian. Be at liberty to omit the meatballs and add a can of rinsed, drained chickpeas when you’d like further protein. Then you should definitely use vegetable broth rather than the hen broth.
• Attempt a brand new pasta form. This orzo tomato soup could be scrumptious together with your fav pasta form like elbows and even spaghetti-o’s.

make creamy orzo tomato soup with turkey meatballs

1. Make your mini meatballs. You’ll first type the meatballs by mixing the components collectively in a big bowl after which rolling collectively ½ inch mini meatballs. Brown these cuties in a skillet and set them apart.
2. Saute your veggies. Then you definately’ll prepare dinner down the garlic, onion and carrot a bit in order that they soften.
3. Put all of it collectively. Stir in the remainder of your components moreover the spinach, fastidiously stir in your meatballs, and let all of it simmer and prepare dinner. Add your spinach proper on the finish simply in order that it wilts.
4. Serve it up. Serve with further pesto when you’d like, parmesan, crackers and perhaps some homemade garlic bread!

Attempt it in your gradual cooker

Sure, this simple turkey meatball tomato orzo soup may be made in your gradual cooker for ease!

1. Brown your meatballs as-directed and put aside.
2. Add the remainder of your components moreover the orzo & spinach to your gradual cooker. Stir within the meatballs and prepare dinner on excessive for 3-4 hours or on low for 6-7 hours.
3. As soon as finished cooking, add the orzo and spinach, cowl and prepare dinner on excessive for 15-20 minutes or till the orzo is al dente.

Time-saving tip

In case you’re crunched for time, you can even skip the meatball rolling and easily brown your floor turkey in a skillet fully with the identical spices listed, then proceed with the recipe as directed. It should nonetheless be scrumptious!

You can additionally absolutely prepare dinner your meatballs 1-2 days beforehand and easily stir them into the soup when it’s about finished cooking.

Storing & freezing

1. Within the fridge: this creamy tomato orzo soup will keep good in your fridge for about 3-5 days, although I doubt it should final that lengthy! As soon as your soup is totally cooled, simply place it in an airtight container (or a number of, when you’d prefer to meal prep it). To reheat it, merely accomplish that within the microwave with a microwave protected bowl, or be happy to reheat it on the stovetop.
2. Within the freezer: observe the directions above, however as an alternative of putting the soup within the fridge simply put it in your freezer for as much as 3 months. To reheat, merely thaw the soup in a single day and reheat on the stovetop or within the microwave while you’re able to eat.

Extra scrumptious soup recipe

Get all of my soup recipes here!

I hope you’re keen on this glorious creamy turkey meatball tomato orzo soup! In case you make it, you should definitely go away a remark and a score so I understand how you preferred it. Get pleasure from, xo!

Creamy Tomato Orzo Soup with Mini Turkey Meatballs

Deliciously creamy orzo tomato soup with protein-packed mini turkey meatballs simmered in a flavorful coconut milk tomato broth. This satisfying, wholesome turkey meatball tomato orzo soup packs in protein & veggies from spinach and carrots and is scrumptious with a contact of basil pesto!

Components

• For the meatballs:
• 1
  pound
  93% lean floor turkey
• 1/3
  cup
  breadcrumbs
• 1
  teaspoon
  Italian seasoning
• ½
  teaspoon
  garlic powder
• 1
  teaspoon
  pink pepper flakes
• Non-obligatory (however beneficial): 2 tablespoons basil pesto
• Freshly floor salt and pepper
• 1
  tablespoon
  olive oil, for cooking
• For the soup:
• 1/2
  tablespoon
  olive oil
• 3
  cloves
  garlic, minced
• 1
  yellow onion, diced
• 1
  massive carrot, sliced
• 1
  (28 ounce) can crushed tomatoes
• 1
  (15 ounce) can mild coconut milk
• 4
  cups
  low sodium hen broth
• 1
  teaspoon
  italian seasoning
• 6
  ounces
  raw orzo (or about 1 cup raw orzo)
• 1/2
  teaspoon
  salt
• Freshly floor black pepper
• For mix-ins:
• 2-3
  cups
  natural spinach
• For serving:
• Contemporary shredded parmesan cheese
• Additional basil pesto

Directions

1. In a big bowl, use your palms to mix the turkey, breadcrumbs, italian seasoning, garlic powder, pink pepper flakes, pesto, salt and pepper. Combine collectively till effectively mixed and roll into roughly 40-45 1/2 inch mini sized meatballs.

2. Place a big skillet over medium excessive warmth and add in 1 tablespoon of olive oil. Add meatballs in batches and brown on all sides. It will take about 5-6 minutes per batch. You need not prepare dinner them right through, as they may end cooking within the soup. As soon as meatballs have browned properly, switch them to a big plate and put aside.

3. In a big pot, add in ½ tablespoon olive oil and place over medium warmth. Add in garlic, onion and carrot and saute till onion and carrots barely soften, about 3-5 minutes. Subsequent add in crushed tomatoes, coconut milk, hen broth, Italian seasoning, orzo, salt and pepper and stir effectively. Add in browned meatballs again into the soup. Convey soup to a boil, then scale back warmth and simmer for 15-20 minutes, stirring sometimes. Lastly stir in spinach and prepare dinner for one more minute or till spinach wilts. Style soup and modify seasonings as vital, including extra salt and pepper when you’d like.

4. Serve soup instantly with further basil pesto swirled in, parmesan, crackers and/or garlic bread. Serves 6.

Recipe Notes

See the complete submit for ideas, methods and methods to customise this tomato orzo soup, together with the best way to make it in your gradual cooker!

Diet

Servings: 6 servings

Serving dimension: 1 serving (primarily based on 6)

Energy: 370kcal

Fats: 13.1g

Saturated fats: 5.5g

Carbohydrates: 38.7g

Fiber: 5.5g

Sugar: 8.6g

Protein: 23g