This section is sponsored by Potatoes USA.
AMARILLO, Texas (KAMR/KCIT) —The brand new 12 months means individuals are making an attempt to eat higher, and one fable that individuals imagine typically is that carbs are dangerous and so are potatoes. Cara Harbstreet, Meals & Vitamin Skilled and Intuitive Consuming Registered Dietitian notes that potatoes should not solely America’s favourite vegetable, however that they’ve Vitamin C, Potassium, Fiber and Protein.
EASY POTATO COOKING HACKS:
1. Minimize potatoes into small items to roast for quicker cooking or warmth within the air fryer. You need to use roasted potatoes all through the week to make dishes like bowls and burritos extra filling and nutritious.
o Recipe 1: Sheet Pan Roasted Turkey and Herbed Potatoes
2. Begin cooking potatoes within the gradual cooker or Instantaneous Pot after which refrigerate for lightning-fast prep and choose-your-own-adventure meals. End them within the oven, microwave or air fryer in minutes.
o Recipe 2: Green Chili, Corn and Potato Chowder
3. The freezer is your good friend. The choices are infinite for freezer-friendly potato soups and are straightforward to reheat whenever you’re able to eat!
o Recipe 3: Tuscan Kale and Potato Soup (Zupa Toscana)
For extra data click on here.
