Bear in mind breakfast dinners? My spouse requested for one the opposite night time and that is what I got here up with. Nation fried potatoes tossed with blended veggies, tempeh bacon, and smothered in my scrumptious cream gravy. And judging from the sounds she was making when she tried it 😆, I would say she preferred it – lots!
I am positive many people can keep in mind our favourite restaurant, and sitting all the way down to order that huge, ginormous breakfast we used to love a lot.
On the Oregon Coast, Pig ‘n Pancake was all the time a favourite, and I would sometimes order my ordinary – chicken-fried steak, eggs over straightforward, hashbrowns, sourdough toast, and plenty of that creamy gravy (please move the tabasco).
This breakfast meal was impressed by these reminiscences, and amazingly it happy all the identical tastes and cravings I remembered, solely with none animal merchandise, with out the fats, and particularly with out all that sodium.
The great factor about this recipe … the place the potatoes are the plain star of the present … is you’ll be able to combine and match all the opposite parts to your personal particular person liking.
Do not like tempeh or mushrooms? Merely go away them out. Produce other veggies it’s good to use? Toss them in. It is extremely customizable.
And if in case you have somebody in the home that is nonetheless on the fence about consuming this manner – nicely it’s possible you’ll simply win them over with this one. I will cross my fingers for you.
Hope you take pleasure in and should you nonetheless hear folks discuss how disadvantaged we have to be – you already know …. consuming all our vegan twigs n grass – present them this one. 😉
Anyway, let’s get cooking.
Oil-Free Nation Breakfast Potatoes
There are 3 elements to this recipe: the gravy, the potatoes, and the veggies.
The Gravy
Let’s begin with the gravy which solely takes a couple of minutes. Whisk all of the dry elements collectively and toast them over med warmth till they scent – “toasty”. Stir in your favourite plant milk and the soy sauce and stir like loopy so there are not any lumps.
If it’s good to thicken your gravy – stir in a tablespoon of plain potato flakes. Set that apart and let’s transfer on to the potatoes.
The Potatoes
I’ve used Yukon Golds and Russets and the golds brown up higher I feel. However use what you may have.
I used 4 potatoes, which have been just below 1.5 lbs complete (625g), and minimize them into cubes.
Toss them right into a pot with chilly water and allow them to soak for a minimum of quarter-hour. Then drain them, cowl with chilly water as soon as once more, add some salt and baking powder (helps them crisp up), and convey to a delicate boil.
While you see the white foam from the potatoes forming, and the primary bubbles of the boil begin to seem – set your timer for five minutes. In the event you prepare dinner them TOO lengthy, they are going to lose their form and switch to mush.
After 5 min, take away from warmth, drain your potatoes, and canopy them with the lid. Now gently give them a shake or two. This may mar the sides a bit of and provides us numerous crispy bits once they bake.
Now unfold them onto a parchment-lined baking sheet. At this level, you’ll be able to season them if you would like, a pinch of salt perhaps, a number of shakes of black pepper, perhaps a bit of garlic or onion powder, smoked paprika, no matter – then bake them in a 450°F oven for 20 minutes.
Take away the pan, flip them round a bit of, and proceed baking for one more 15-20 minutes or till they’re as crispy as you want.
The Veggies
Whereas the potatoes are within the oven you’ll be able to prep your veggie combine.
I diced half of an onion and 1 purple bell pepper, after which sliced about 8oz of recent portobello mushrooms. These went into a big skillet with a bit of veggie broth to forestall sticking.
As I stated above, these veggies usually are not set in stone. Use no matter you want blended along with your potatoes, though onion and pepper are typical.
I additionally used one thing known as Natural Tempeh Bacon from an organization known as Lightlife. Tempeh is a fermented soy product and may be discovered in lots of grocery shops. My Fred Meyer additionally carries the ‘bacon-flavored’ packages – however yours could not. It is fully optionally available so you’ll be able to simply go away it out, or my Tofu Bacon may be a great substitute. I just like the smoky taste this provides to the recipe.
When the potatoes are carried out, merely toss them into the veggie combine and also you’re carried out. Ladle a few of this goodness onto your plate and canopy it with gravy. I add toast however – that is me. I additionally garnished it with inexperienced onions and yep – I nonetheless used my tabasco too.
Yum. Each my spouse and I have been impressed with how good this was and he or she very a lot loved her breakfast dinner.
From begin to end you’ll be able to in all probability make this whole meal in underneath an hour.
I additionally lately posted a Tofu Scramble in my fried rice recipe- so should you’re up for it – this might a pleasant addition too.
That is it for this week. The solar is meant to shine and my grandson is upstairs sleeping, so I am off to see what sort of hassle we are able to get into right now.
See you subsequent week.
Oil-Free Nation Breakfast Potatoes
Prep Time: 15 min
Prepare dinner Time: 45 min
Whole Time: 1 hour
Yield: 4–6 servings 1x
Class: Breakfast
Technique: Range
Delicacies: American
Weight loss plan: Vegan
Description
Bear in mind breakfast dinners? Here is my new favourite: Nation fried potatoes tossed with blended veggies, tempeh bacon, and smothered in my scrumptious cream gravy.
Substances
Models
Scale
Directions
- Whisk dry gravy elements and warmth in a saucepan till toasty
- Combine milk and soy sauce collectively and stir into the combination
- Combine nicely to take away any lumps and prepare dinner over med warmth
- Add 1-2 Tbs plain potato flakes as wanted to thicken
- Put aside
- Wash and dice potatoes then soak in water for 15 min, drain & rinse
- Cowl with water once more and add salt and baking powder
- Convey to a simmer and set a timer for five minutes
- Take away from warmth, drain, add lid, and gently shake 1-2x
- Place on a parchment-lined baking sheet and add seasoning if desired
- Bake in 450°F for 20 min, then flip or shake and proceed baking for one more quarter-hour
- In the meantime, cube onion, pepper, and mushrooms
- Add veggies to a skillet with 1 Tbs veggie broth
- Saute till softened, then add tempeh (optionally available)
- Add potatoes when completed and toss to combine nicely
- Serve with gravy garnished with inexperienced onion tops
Key phrases: nation breakfast potatoes, oil-free, vegan
