Commercial – Proceed Studying Beneath
- Yields:
- 1 – 4
- Complete Time:
- 40 minutes
Substances
- 1 1/2 tsp.
unsweetened cocoa powder
- 3/4 tsp.
floor cumin
- 1/2 tsp.
smoked paprika
- 1/2 tsp.
chipotle chile powder
- 1/2 tsp.
floor cinnamon
- 1/4 tsp.
floor allspice
- 1/4 tsp.
garlic powder
- 1/8 tsp.
floor cloves
-
Kosher salt and pepper
- 1 lb.
pork tenderloin
- 3 tbsp.
olive oil, divided
- 1 1/2 tbsp.
lime juice
- 1/2 tsp.
honey
- 6 c.
Bibb lettuce, torn
- 2
scallions, thinly sliced
-
Lime wedges, for serving
Instructions
-
- Step 1Warmth oven to 350°F. In a small bowl, whisk collectively cocoa, dry spices, ¾ tsp salt, and ¼ tsp pepper.
- Step 2Warmth 1 Tbsp oil in a big ovenproof skillet on medium. Coat pork with 5 tsp mole rub and prepare dinner, turning often and reducing the warmth as wanted, till browned, 12 to fifteen min. whole. Switch the skillet to the oven and roast till the inner temperature reaches 145°F on an instant-read thermometer, 9 to 12 min. Switch pork to a chopping board and let relaxation 5 min. earlier than slicing.
- Step 3In a big bowl, whisk collectively lime juice, honey, remaining Tbsp oil, and 1/8 tsp salt. Toss with lettuce and scallions. Serve with pork and lime wedges.
Per serving: 201 cal, 9 g fats (2 g sat), 24.5 g protein, 486 mg sodium, 6 g carb, 2 g sugars (0.5 g added sugars), 2 g fiber
This text initially appeared within the December 2022 subject of Ladies’s Well being.
