Kareena Kapoor Khan is the health icon for a lot of, the actress can be an enormous meals buff, however this weekend, she determined to maintain it gentle and comfortable with some easy, scrumptious meals all of us are craving proper now. Take a look at what she had.
You slog all week, solely to look ahead to the weekend the place you’ll be able to lastly indulge and unwind. Seems like our stars are not any totally different, in between their hectic schedules, after they get an opportunity to put again, they struggle quite a lot of issues, however hardly ever have we seen somebody selecting tomato soup as a Saturday drink, however isn’t that why we love Kareena Kapoor Khan?
That’s proper, Kareena’s ‘drink of alternative’ on Saturday was a hearty bowl of tomato soup. With the temperatures dipping, cozying as much as a bowl of tomato soup looks like a wonderful concept. In addition to, the fortifying beverage can be replete with vitamin C and numerous antioxidants that enhance immunity naturally. Ingesting the soup sizzling, additionally retains you heat, clearing any sort of chest and nostril congestion. A house treatment to maintain chilly at bay.
Kareena didn’t simply cease there, for her Sunday lunch too, as an alternative of choosing a heavy, indulgent unfold she went for a easy vegetarian unfold of moong dal khichdi, papad, pickle and a sabzi. ‘My coronary heart is full’, she wrote within the caption. Do you know Khichdi is usually touted to be a whole supply of protein. There are only a few plant-based sources of protein which might be deemed ‘full’, or encompass all 9 important amino acids. Lentils are a wonderful supply of plant-based protein, however combining them with high-quality crabs present in rice, makes for an entire supply of protein. It’s healthful, retains you satiated and helps resist cravings. Protein additionally helps construct muscle, leaving little room for fats to build up.
Khichdi is likely one of the best issues to make if you find yourself tight on time, and searching for one thing really filling. Right here’s a recipe that at all times works for us. Attempt it quickly and tell us the way you preferred it.