Take into account dinner plans sorted because of this new weeknight-friendly pasta with pesto-seasoned crispy baked tofu and veggies! Made with easy strategies in beneath an hour, it’s the right mixture of consolation, ease, nourishment, and FLAVOR.
Simply 7 elements required for this crowd-pleasing, plant-based meal. Allow us to present you the way it’s accomplished!
First got here the pesto tofu and now come the pesto tofu BOWLS! However as a substitute of the tofu cooking by itself, it now has some mates within the type of cherry tomatoes and shallots.
When roasted, the veggies change into candy and tender and the tofu turns into golden brown with crispy edges.
We hope you LOVE this tofu pesto pasta bowl! It’s:
Fast & straightforward
& Excellent for weeknights!
Extra Flavorful Tofu Recipes
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Servings 6 (Servings)
- 4 cups cherry tomatoes, entire
- 1 ½ cups sliced shallots (~4 medium shallots // or sub purple onion)
- 2 Tbsp avocado or olive oil
- 1/2 tsp sea salt
- 12 oz. dry pasta of alternative (gluten-free as wanted // we like Jovial Fusilli)
- 3 Tbsp vegan pesto (or store-bought*)
- 1 Tbsp vegan parmesan cheese (elective // or sub store-bought)
Preheat oven to 425 levels F (218 C).
Add entire cherry tomatoes and sliced shallots to a naked baking sheet, then add the oil and salt and toss to evenly coat. If you have not already made the crispy pesto tofu, put together it now utilizing this recipe, as it’ll prepare dinner on the identical temperature and time because the veggies!
Bake veggies and tofu for 35 minutes, tossing the tofu on the 20-minute mark. The shallots needs to be softened and a number of the tomatoes starting to separate.
Whereas the veggies and tofu are within the oven, convey a big pot of water to a boil and prepare dinner your pasta of alternative in keeping with bundle instructions. Drain cooked pasta and return to the pot with warmth off. Add pesto and vegan parmesan (elective) and stir to mix.
Leftovers maintain within the fridge for 2-3 days. Not freezer pleasant.
*Retailer-bought dairy-free pestos we’ve tried and revel in: Le Grand Backyard Pesto, Gotham Greens Vegan Pesto, Dealer Joe’s Vegan Kale, Cashew & Basil Pesto.
*Vitamin data is a tough estimate calculated with Le Grand Backyard Pesto and Jovial Brown Rice Fusilli, and with out elective elements.
Serving: 1 serving Energy: 471 Carbohydrates: 56.8 g Protein: 18.5 g Fats: 19.9 g Saturated Fats: 2.5 g Polyunsaturated Fats: 1 g Monounsaturated Fats: 4.8 g Trans Fats: 0 g Ldl cholesterol: 0 mg Sodium: 406 mg Potassium: 632 mg Fiber: 6.2 g Sugar: 5.8 g Vitamin A: 451 IU Vitamin C: 22 mg Calcium: 118 mg Iron: 4.3 mg