Okay potato followers, this recipe is for you. Oil-free AND sodium-free, these Crispy Instantaneous Pot Potatoes are the right meal in your weight-loss journey.

That is actually a recipe designed for the BRAND NEW Vegan, and I will say it is in all probability my best recipe but.
One ingredient (and some spices)
Straightforward! Proper? Everyone can discover potatoes now.
However…..so simple as this recipe may be, it is the method I actually wish to share with you.
I do know I’ve spent many nights consuming gummy potatoes as a result of I used to be in a rush and simply tossed some into my air fryer. It doesn’t matter what I did, they simply did not prove crispy like I had hoped.
I even tried microwaving them first (speak about gummy – gah!) and nonetheless could not get the feel I used to be searching for, in addition to deep-frying after all, however THAT won’t ever occur, so what to do?
After which I remembered my Crispy, Oven-Baked French Fries….. and the reply was apparent.
You need to boil them first!
So I assumed, why not use my Instantaneous Pot as a substitute? And I am right here to let you know it labored completely.
So stick round and let me present you ways I made a few of my finest tasting roasted potatoes but.
All you want is a few ‘taters, and Instantaneous Pot, just a few spices, and your oven.
Right here we go.
Crispy, Instantaneous Pot Potatoes

Potatoes
Very first thing is to decide on your spud.
I selected Yukon Golds as a result of they’re simple sufficient to search out and I like their creamy taste. however Russets ought to work okay too. Both approach, I usually do NOT peel my potatoes (I used to be all the time instructed that is the place all the great things is) so I give them an excellent scrubbing as a substitute.
I began with about 4 small (to medium-sized) Yukons, about 1.5 lbs. Then I lower them into equal-sized chunks – about 1″ in diameter and set them apart.
Tools
Because the title of this recipe implies, I do use an Instantaneous Pot.
I do know many individuals don’t have one and sure, you possibly can merely boil your potatoes on the range, however the trick is timing them excellent. You do NOT wish to overcook them on the range as they’ll flip to mush and disintegrate.
However should you DO use your range, you wish to boil them till they’re JUST tender sufficient to insert a fork into, no extra.
That is why I just like the Instantaneous Pot, press just a few buttons and so they’re excellent each time. AND they’ve fancy devices like this silicone steamer basket I discovered at my native Bi-Mart. You merely add your potatoes and the entire thing suits down inside your Instantaneous Pot.

After they’re accomplished, you simply raise them out and pressure. Straightforward.
I am going to add hyperlinks under to each my Instantaneous Pot I exploit and this steamer basket if anybody is . They are surely an excellent funding as I exploit mine virtually day by day.
As an Amazon Affiliate, I do earn from certified purchases however at no additional price to you.
Okay again to the recipe…..
Place both the steel trivet that got here together with your IP (or the steamer basket I discussed) down inside your Instantaneous Pot and add 1 cup of water, then your chopped potatoes.
Connect the lid, be sure the vent knob is about to SEALING, and utilizing the MANUAL button (or stress prepare dinner on some fashions) set it to five MINUTES at Excessive Stress.
It’s going to take a while to come back as much as stress after which it would begin counting down. When it is accomplished, it would beep and you may see a brand new timer seem with the letter L earlier than it. That is how a lot time has lapsed because it completed. Let it sit for 10 extra minutes, then rigorously launch any remaning stress.
Take away the lid and thoroughly place your strained potatoes right into a bowl and put aside.
The Spices
To boost our taters, you could be as artistic as you need. I am going to let you know what I used, however be happy to experiment. I additionally selected to NOT use salt, however once more that call is as much as you.
I am going to put all of the spices and quantities I used within the recipe field under.
I ended up with 2 tsp whole of my spice combine which was excellent for the quantity of potatoes I used.
And the Roasting
Lastly, we roast. Down right here within the studio I’ve a toaster oven, and that labored completely. Simply be sure to line your baking sheet with both a silpat or parchment paper – and cleanup will likely be a breeze.
Unfold your spuds out evenly, (be sure they hold their social distancing) ? and bake in a 400° F oven for about quarter-hour. Give them a flip, then transfer them as much as the broil rack and broil for one more 5-10 minutes. Simply hold watch!
Have an air fryer as a substitute? Positive go forward! Begin with 400° F and possibly 10 minutes and you’ll want to give them an occasional shake.
When your taters are golden brown – you are accomplished.
Slightly crushed garlic for garnish, or chopped parsley and also you’re good to go. Strive a shake or two of malt vinegar, oh so good.
There you could have it, an excellent simple recipe that is fully oil-free and this time sodium-free as properly. Excellent for a Mary’s Mini or no matter potato weight loss plan you occur to be doing.
Me? I simply love potatoes! Remember to depart a remark and I am going to see you again right here subsequent week.



Crispy Instantaneous Pot Potatoes
Prep Time: 5 min
Cook dinner Time: 55 min
Whole Time: 1 hour
Yield: 2 Servings 1x
Class: Principal, Appetizer
Technique: Instantaneous Pot
Delicacies: American, McDougall
Weight-reduction plan: Vegan
Description
Okay potato followers, this recipe is for you. Oil-free AND sodium-free, these Crispy Instantaneous Pot Potatoes are the right meal in your weight-loss journey.
Directions
- Scrub potatoes and lower into 1″ cubes
- Add the trivet to the underside in your Instantaneous Pot
- Add the water and potatoes
- Connect lid, set to SEALING
- Cook dinner on MANUAL for five min with a ten min NPR
- Drain potatoes and place right into a bowl
- Add all of the seasoning and toss to coat
- Bake in a 400° F oven for quarter-hour then flip potatoes
- BROIL potatoes for a further 5-10 min or till golden brown
Key phrases: crispy instantaneous pot potatoes