Let me begin by saying this recipe may be your new fav technique to eat your veggies. These caramelized garlic carrots are completely tender, a bit of candy, and drizzled with a contemporary, spicy, creamy jalapeño cilantro yogurt sauce that’s lick-the-plate good.
I initially examined this recipe final 12 months utilizing candy potato, and whereas it was tasty, the feel and taste of the carrots have been really unbeatable. We couldn’t cease nibbling on little bites all through the day and saved going again to dip into that unbelievable inexperienced sauce. I topped these with cilantro, mint and basil, which I extremely suggest sticking to as a result of every chunk is a severe taste explosion with the contemporary herbs.
Skip the boring boiled carrots or inexperienced beans and prepare to wow everybody (I imply EVERYONE) with this wonderful carrot dish. Extra sauce choices and methods to show it into the proper salad are within the full publish!
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The whole lot you’ll must make these caramelized garlic carrots
There are 3 wonderful parts to this caramelized garlic carrot salad: the deliciously caramelized carrots themselves, a spicy jalapeño cilantro dressing, and exquisite garnishes that pull the dish collectively. Right here’s what you’ll want:
- For the carrots: we’re giving the carrots a deep caramelized taste by cooking them with butter, numerous garlic, and honey or maple syrup. Don’t neglect to season with salt and pepper, too.
- For the dressing: this spicy jalapeño dressing is the proper complement to the candy carrots. It’s made with contemporary cilantro, greek yogurt, olive oil, lime juice, a bit of sugar, garlic, a jalapeño, and loads of salt and pepper.
- To garnish: bear in mind to garnish these infants with contemporary torn basil, cilantro and mint! The contemporary, herby combo is SO scrumptious paired with the candy and spicy flavors. I additionally like so as to add chopped honey roasted peanuts or cashews and crimson chili flakes.
Customise your carrots
These caramelized garlic carrots are unbelievable as-is, however they’re straightforward to customise to your style preferences as effectively!
- Make them vegan: use maple syrup as an alternative of honey within the carrots themselves, then be happy to make use of a dairy free yogurt within the dressing or attempt my Jalapeño Green Tahini Sauce.
- Scale back the warmth: in case you’re delicate to spice, merely de-seed your jalapeño and skip the crimson chili flakes on prime.
- Go refined sugar free: rather than the white sugar within the dressing it’s also possible to use coconut sugar.
Experiment with completely different veggies
We initially examined these caramelized carrots utilizing candy potato, which additionally labored! I most popular the feel of the carrots, however candy potato and even cubed butternut squash can be a fantastic different in case you have both readily available.
Let’s speak dressing
This unbelievable jalapeño cilantro dressing provides contemporary taste, creaminess and a kick of warmth to the carrots. Please word you might need further dressing, however it’s going to keep good within the fridge for as much as 1 week. Be happy to make use of it as a dip, sauce for roasted veggies, and even as a yummy rooster or shrimp marinade. It additionally makes a superb salad dressing, too! You would additionally attempt my:
Our favourite technique to increase this carrot salad
If you wish to make this salad go a bit additional, I recommend including 3-4 cups of arugula onto the platter earlier than you prime it with the nice and cozy carrots. Then end with the dressing and garnishes and luxuriate in! You’ll be able to even add your favourite proteins like cooked rooster or salmon for a full meal.
Make this dish forward of time
Save time over the vacations and prep this carrot dish 1-2 days forward of time by:
- Slicing your carrots storing them in an airtight container within the fridge
- After which mixing the dressing collectively and storing it in an hermetic container within the fridge as effectively
That method you possibly can get up, prepare dinner the carrots, drizzle the dressing, garnish and serve!
Storing ideas
Retailer any leftover carrots in an airtight container within the fridge and be happy to take pleasure in straight from the fridge as a chilly salad when you’ve added the dressing.
Extra Thanksgiving recipes to serve
Get all of our wonderful Thanksgiving recipes here, and ideas for hosting here!
I hope you like these caramelized garlic carrots! In case you make them be sure you go away a remark and a ranking so I understand how you favored them. Take pleasure in, xo!
Caramelized Garlic Carrots with Spicy Cilantro Yogurt Sauce

Flavorful caramelized garlic carrots with a creamy, spicy cilantro yogurt sauce. Recent reduce carrots are cooked in butter, sliced garlic cloves, and a contact of sweetener then drizzled with a stunning inexperienced dressing and garnished with numerous contemporary herbs. An incredible vegetarian facet dish that feels fancy and may be your new fav technique to eat carrots!
Components
- For the carrots:
-
2
tablespoons
salted butter -
1
pound
carrots, reduce diagonally into ½ inch slices - Freshly floor salt and pepper
-
3
cloves
garlic, thinly sliced -
1
tablespoon
honey or maple syrup - Spicy Jalapeno Cilantro Dressing:
-
1/2
cup
contemporary chopped cilantro (an enormous handful) -
¼
cup
plain greek yogurt -
1/2
tablespoon
olive oil or avocado oil -
1
tablespoon
lime juice -
1
teaspoon
sugar (or sub coconut sugar) -
1
clove
garlic -
1
small jalapeno (don’t seed in order for you it spicy)* -
1/4
teaspoon
salt, plus extra to style - Freshly floor black pepper
- Non-compulsory: 1-2 teaspoons water, to skinny sauce if vital
- To garnish:
- Recent torn basil, cilantro and mint
- Chopped honey roasted peanuts or cashews (about 2-3 tablespoons)
- Purple chile flakes
Directions
-
Make the dressing: add substances to a blender or meals processor and mix/course of till effectively mixed. Dressing ought to be capable to be drizzled however not too thick. If vital add a teaspoon or two of water to skinny the dressing. Put aside within the fridge till you might be executed and able to put over the salad.
-
Add 1 tablespoon of butter to a big skillet and place over medium warmth. As soon as butter is melted, add within the carrots and salt; stirring effectively to coat the carrots.
-
Cowl the skillet and prepare dinner for 10-Quarter-hour, eradicating the quilt and stirring often to forestall carrots from burning. After 10-Quarter-hour, take away the quilt, add within the garlic and prepare dinner uncovered, stirring often for 10 extra minutes or till carrots are fork tender.
-
As soon as carrots are tender, add in maple syrup or honey and prepare dinner for a couple of extra minutes. Switch carrots to a platter or fairly massive shallow bowl and drizzle with a couple of tablespoons of dressing. Add torn basil, mint and cilantro on prime and garnish with honey roasted peanuts or cashews and in case you’d like, some crimson chili flakes. Serve heat, however truthfully I additionally LOVE this salad chilly and blended with arugula and quinoa for leftovers.
Recipe Notes
To make vegan: use maple syrup as an alternative of honey for the carrots, and a dairy free yogurt for the dressing or swap for my Jalapeño Green Tahini Sauce.
Non-compulsory: if you wish to make this salad go a bit additional, I recommend including 3-4 cups of arugula onto the platter earlier than you prime with the nice and cozy carrots, then end with the dressing and garnishes.
Please word you might need further dressing, however it’s going to keep good within the fridge for as much as 1 week. Be happy to make use of it as a dip, sauce for roasted veggies and even as a yummy rooster or shrimp marinade. It additionally makes a superb salad dressing, too!
Diet
Servings: 6 servings
Serving measurement: 1 serving (based mostly on 6)
Energy: 116kcal
Fats: 7g
Saturated fats: 3.1g
Carbohydrates: 12g
Fiber: 2.2g
Sugar: 7.6g
Protein: 2.4g
Recipe by: Monique Volz // Formidable Kitchen | Images by:Â Eat Love Eats