Keep in mind my lovely best ever cherry pie recipe? Properly after making it over the vacation season final yr, I simply so occurred to have leftover cherries lurking in my freezer that wanted for use and this attractive almond cherry smoothie was the consequence.
My inspiration for this recipe comes from my buddy Mia over at Gathered Nutrition; she had been making a cherry smoothie on her IG tales final yr and impressed me to do the identical!
I’ve to say that this cherry smoothie has change into certainly one of my absolute favourite smoothie recipes on the weblog. Even Tony, my husband who isn’t the most important fan of smoothies, mentioned that this was the most effective smoothie he’s ever had! If that doesn’t persuade you, I don’t know what is going to.
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Causes to like cherries
I’ve been an enormous fan of tart cherries for so long as I can keep in mind. Not solely do they style wonderful (and look lovely) in recipes, however in addition they have a variety of well being advantages.
- They assist scale back irritation & might assist with muscle restoration (post-workout perfection)
- They naturally have melatonin, which will help with sleep
- They’re heart-healthy and full of antioxidants & vitamin C
What you’ll have to make this almond cherry smoothie
The perfect half about this vegan cherry smoothie recipe is that you just want minimal elements to get a smoothie that’s bursting with taste. Plus, it’s excellent for customizing together with your fav mix-ins! Right here’s what you’ll want:
- Banana: you’ll want one ripe banana to thicken and naturally sweeten the smoothie. A frozen banana works finest!
- Frozen cherries: the star of this smoothie. I like utilizing frozen tart cherries however common frozen cherries or a cherry & berry combine can be excellent.
- Almond butter: add a contact of creaminess & wholesome fats with just a little almond butter. Peanut butter works too, however almond butter tastes so a lot better on this! Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Friends!
- Vanilla + almond extracts: I take advantage of each vanilla and almond extracts on this smoothie and it makes the flavors next-level scrumptious. Belief me! The almond extract makes this smoothie style like cherry garcia ice cream. YUM!
- Milk: I take advantage of unsweetened almond milk on this smoothie, however be at liberty to make use of any milk (dairy free or non) that you just like.
- Non-obligatory: add a lift of veggies with some contemporary spinach! It would change the colour of the smoothie however you gained’t have the ability to style it in any respect.
Non-obligatory cherry smoothie add-ins
Have enjoyable with some scrumptious add-ins to actually make this cherry smoothie your individual! Listed below are some ideas:
- Flaxseed meal: that is certainly one of my favourite elements so as to add to shakes and smoothies for just a little increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed will help enhance milk provide. Normally a tablespoon is loads! Here’s a brand I love.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You’ll have to cut back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other wonderful means so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Here is a superb plant-based possibility.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including an incredible supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
Methods to make the most effective cherry smoothie
It couldn’t be simpler! Merely add your whole elements (and any non-compulsory mix-ins) to a excessive powered blender and mix it till it’s easy and creamy. Be happy so as to add some enjoyable toppings, too, like coconut flakes, slivered almonds, extra frozen cherries and even cacao nibs.
Ideas for making an excellent creamy smoothie
- Use frozen fruit. this can assist to maintain the smoothie chilly and thick. Typically ice doesn’t mix as properly (or could make your smoothie watery), so it’s finest to not skip until completely obligatory.
- Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or gained’t absolutely mix. Excessive powered blenders are likely to mix frozen elements a lot better, so in case you have a daily or private measurement blender, chances are you’ll want so as to add extra milk.
- Begin low, go excessive. Begin the blender on low pace, then step by step enhance the pace to excessive to assist mix all elements. Finish with the blender on low pace.
Meal prep this cherry smoothie
Make this tart cherry smoothie forward of time to get pleasure from later! I’ve three amazing methods for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray methodology, the mason jar methodology and the freezer pack methodology.
Extra smoothies you’ll love
Get all of my smoothie recipes here!
I hope you’re keen on this scrumptious & straightforward almond cherry smoothie recipe! For those who make it, remember to go away a remark and a ranking so I understand how you appreciated it. Take pleasure in, xo!
Almond Cherry Smoothie (my favourite smoothie ever!)
Scrumptious cherry smoothie recipe made with tart cherries, banana, creamy almond butter and a touch of almond extract. Add your favourite mix-ins, a lift of protein and a handful of spinach to this vegan cherry smoothie for an exquisite and refreshing breakfast or snack.
Substances
-
1
ripe banana, ideally frozen -
1
cup
frozen cherries (or a cherry and berry combine is nice!) -
2
cups
natural spinach (be aware that this can change the colour of the smoothie, however not the flavour) -
1
tablespoon
almond butter -
1
teaspoon
vanilla extract -
1/4
teaspoon
almond extract -
1/2
cup
almond milk (or dairy free milk of alternative) - Non-obligatory add-ins:
-
1
scoop your favourite protein powder -
1
tablespoon
cocoa or cacao powder
Directions
-
Add all elements to a excessive powered blender and mix till easy and creamy. Add extra milk if obligatory. Serves 1. Be happy to double the recipe to serve 2!
Recipe Notes
Have enjoyable with some scrumptious add-ins to actually make this cherry smoothie your individual! Listed below are some ideas:
- Flaxseed meal: that is certainly one of my favourite elements so as to add to shakes and smoothies for just a little increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed will help enhance milk provide. Normally a tablespoon is loads! Here’s a brand I love.
- Chia or hemp seeds: add in a tablespoon of chia seeds or hemp seeds for a lift of wholesome fat, fiber & omega-3s.
- Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite dairy free yogurt). You’ll have to cut back the almond milk to 1/4 cup on this recipe when including yogurt.
- Protein powder or collagen peptides: one other wonderful means so as to add some protein. A plain, vanilla and even chocolate flavored protein powder on this recipe. Here is a superb plant-based possibility.
- Cocoa or cacao powder: flip this into an incredible chocolate cherry smoothie whereas including an incredible supply of antioxidants. I like to recommend 1 tablespoon of cocoa or cacao powder.
Vitamin
Servings: 1 serving
Serving measurement: 1 smoothie
Energy: 326kcal
Fats: 10.1g
Saturated fats: 0.9g
Carbohydrates: 56.2g
Fiber: 11.9g
Sugar: 32.7g
Protein: 7g
Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats
This publish was initially revealed on January eighth, 2021, and republished on January tenth, 2023.
