Consuming candy potato throughout winter can construct your immunity to battle in opposition to the seasonal sickness, it’s as a result of this vegetable is wealthy in vitamins like dietary fibre, vitamin A and C and antioxidants. Listed below are 4 heat candy potato recipes you possibly can get pleasure from throughout chilly winters.
Candy potato is a staple in Indian delicacies, specifically throughout festivals like Navratri. Also referred to as shakarkand, it’s appropriate for getting ready number of vrat-friendly recipes corresponding to shakarkandi sabzi, khichdi and tikki. However do you know, consuming candy potato throughout winter can construct your immunity to battle in opposition to the seasonal sickness? Sure, you learn it proper, it is because candy potato is wealthy in vitamins like dietary fibre, vitamin A, C and antioxidants.
Additionally Learn: Sweet Benefits Of Sweet Potatoes
Aside from this, candy potato additionally promotes pores and skin well being and manages blood sugar degree. There are number of methods to incorporate them in your weight loss plan, steaming, boiling, and roasting are some frequent strategies. Candy potatoes are versatile, i.e., might be consumed in all types of meal. From sabzi for lunch to kheer for dessert, it could fulfill all our wants. Candy potato tikki and fries additionally goes nicely for snack time.
Listed below are 4 heat candy potato recipes you possibly can get pleasure from throughout chilly winters:
1. Candy Potato Paratha
This stuffed flatbread is made with mashed candy potato, wheat flour together with the flavouring of spices like carrom seeds and cumin powder. Served together with pickle, curry or raita, candy potato paratha goes nicely for breakfast in addition to dinner.
2. Shakarkandi Halwa
This delicious delight is a must try during winter season. As sweet potato is naturally sweet, there is no need of adding too much sugar. This makes it a perfect sweet treat for people who are trying to maintain fluctuating blood pressure. Made with milk, ghee and dry fruits, this halwa also can also be enjoyed during fasts.
3. Sweet Potato Soup
This rich and creamy soup made with sweet potatoes, carrot, ginger along with a hint of spices is perfect to start your day with during chilly weather. It is valvety smooth and is often topped with coconut cream and crushed pistachios. It is filling and fits nicely into the weight loss diet.
4. Sweet Potato Chaat
This quick and easy recipe is good for untimely hunger pangs. Made in no time, it is packed with variety of flavours like lemon juice and chaat masala. Just boil and cut sweet potatoes into bite-size and season with spices of your choice along with lemon juice, salt and chaat masala. You can also add pomegranate seeds and sev in it and enjoy.
Treat your family with these recipes and stay warm.
